Personal Training 12 Sessions (1 month)

$900.00

Weight management personal training;  Sessions are progressive beginning with weight and cardio training;  Specific focus on goal-oriented results. The 12 session package is the crash course that gives you what you need to transform your body without getting too detailed about the reasons why. It is a great package for the individual who already has a working knowledge of exercise but needs that extra boost for an event like an upcoming race.

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Description

Weight management personal training;  Sessions are progressive beginning with weight and cardio training;  Specific focus on goal-oriented results.  Clients will learn enough about exercise to manage their own lifelong exercise endeavors for a lifetime. Furthermore, clients will be able to teach family and friends how to exercise sensibly and effectively. Sessions are performed in a one on one setting with Dr. Makuve, the proprietor of the 45-minute workout. Sessions can be purchased individually, or as 12, 24, 36 and 48 session packages.

 

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